Fit Kidz for Fun
Fit Kidz for Fun presented by Cortiz Fitness LLC.
Personal Training
I provide you with the motivation you need to start a workout program and stick to it!
Total Body Training
Build muscle and lose fat with a customized training just for you. Learn proper nutrition with planned meals and how to properly train.
MMA Kickboxing
Learn techniques on punching, kicks, knees & elbows. Plus combinations and the art of your bodies movement.
Sports Conditioning
Stay maintained or be ready for any event or tryout with strength and agility training focusing on your sport.
Nutrition Guidance
Learn basic nutrition and how to plan out your meals. Plus find out about the science behind Carbs, Proteins and Fats.
Kids Fitness
Cortiz Fitness offers Orange County Public Schools a unique sports, fitness and activities program for spring, fall and summer.